Coffee Enema Cleanse
Posted on 10 Feb 2009
Although this website has a few articles about how to do your own coffee enema, I would like to write this article again. If you are new to it, this is a great chance to learn from this simple guide.
Ok. There are basically 3 steps to do this wonderful therapy at home:
Step 1: Prepare the materials
Step 2: Preparing the coffee
Step 3: Entering the coffee with enema kit
This is simple and here’s a more detail instruction for you:
First, you need a reusable enema kit, organic coffee powder without decaffeinated, pot, jug and water. Reusable enema kit is highly recommended because you need to do coffee enema a few times to see significant results. Using a single-use enema bag might be expensive. You can get this kind of enema kits at this website.
Organic coffee powder is recommended here because it is more natural, effective and usually not decaffeinated. Caffeine is one of the most important ingredients in coffee enema. Pot is used to cook the coffee and the jug is used to contain 1.5 litres of coffee. Water must be purified or filtered and boiled to keep it clean before entering our body.
Next step, mix 2 teaspoon of coffee powder into the pot with some water and boil it for 10 minutes. After that, pour it into the jug and add in some cool water until the coffee in the jug reaches 1.5 litre. Unless you want to buy a thermometer, simply use your hand to touch the coffee to check on the coffee temperature. Make sure the temperature of the coffee is almost the same as the temperature of the body.
Lastly, pour the coffee into the enema kit and hang it on the door knob of the toilet or something that is around that height. Open the clamp and release some coffee from the tube to make sure no air is in the tube. Apply some olive oil at the end of the tube and insert 2 or 3 inches of the tube into your anus. Some people might worry that they couldn’t find the hole. Just take your time and you’ll find it within 5 minutes.
Lie down on the floor or a mat you laid with your right facing the floor. Open the clamp and start releasing the coffee. Hold it for 10 minutes. If you can’t hold all the coffee or can’t hold it for 10 minutes, just release it at the toilet bowl and continue with the rest of the coffee later.
You can read more about coffee enema safety instructions and more coffee enema detail guides with the articles in this website.
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