How to do coffee enema? (part iv)
Posted on 04 Sep 2009
Now you need to very carefully and gently insert the tube into the rectum a few inches. Once done you can release the clamp and allow the initial ½ of the quart of the coffee enema solution flow in. It is better to clamp the tubing off in case you feel uncomfortable of full. It is highly recommended not to change you position now.
You need to aim to retain the coffee enema solution inside for at least 15 minutes. After the given time you can rush to the loo. But when you are doing it for the first time it will be a bit difficult to control hence do not force yourself in case you are not able to retain it for 15 minutes. Later with experience and practice you may be able to hold in longer. During the day you may have to rush to loo couple of times again. You may feel weak and it is normal hence nothing to panic. Drink plenty of water and fresh fruit and vegetable juices.
It is highly recommended not to continue with the enema in case your body is unable to support it and to immediately consult the doctor.
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